Today's Elevation, it's our joyful blend. It makes me happy, just So good. It just thinking of Elevation, it has such an amazing aroma to it. And it's florally, it's sweet, it's citrusy, it just ugh, it's like joy coming out of a bottle. It changes the atmosphere of the room, it brings any dull, boring, maybe just gloomy room, into this happy, fresh, sunshine room. It's joyful, it's just beautiful.

I love eucalyptus. So, eucalyptus, we harvest it in Australia. And it is distilled from the leaves of an evergreen tree. The long, skinny green leaves. It's super relaxing to your body. It's super relaxing to your mind. And it's invigorating. You get just that, ahh sensation.

This has a really cool story behind it. We sourced Douglas fir from New Zealand, and the reason why we actually have this partnership is because the Douglas fir grows all along the coastline of New Zealand. I don't do it too often, but more frequently in the winter months because it does give you that sense of summer and that sense of going for a walk outside and breathing in those molecules. We get such diverse benefits from this oil.

We are made up of 33 trillion cells. It's DDR prime for the synergy for the results that we get and then you don't have to use, you know, like, these six oils on their own because they're already in the blend.

Today is one of the most powerful blends of essential oils when it comes to eating and a healthy digestion. Today is digest zen. I'm Megan, this is Dr. Jeff, and we're gonna get into it today. Right, right. So those are the ways that you're gonna use it. We have it in our purse. We bring it with us everywhere. Jeff goes to bed tasting like digest zen sometimes. It's just a wonderful oil.

I have been so excited to talk about this oil because the story that we're gonna share with you today really explains how to use Deep Blue and the powerful benefits of it. You're gonna be feeling so much better really fast. This is an oil that Jeff and I have with us everywhere.

Five drops of cypress essential oil, five drops of lavender, some Epsom salt and a nice hot bathtub and you are going to feel like a brand new person when you're done taking a bath. It is just amazing.

Today is coriander. Now, it's a seed and it comes from our cilantro plant. We source our coriander from Russia. And coriander is one of the oldest spices on record dating way before even Egyptian times. The top two are alpha-pinene and linalool. However, all the other molecules, the synergy with all of them, is really good for our digestion. And really help with a healthy inflammatory response within our gut.

Copaiba essential oil. I'm Megan, this is Dr. Jeff. And we are so excited for today to teach you guys about copaiba. It's such an extraordinary essential oil. So that's one of the reasons why we choose to use it on Mila. All of our kids use it on a daily basis. We just apply it topically to them, because we know that everybody benefits when you use copaiba essential oil.

Today is clove, and a wonderful hot oil. If you ever use this oil topically, always make sure to use a one to one ratio of fractionated coconut oil because it will cause your skin to become red, because of the molecule eugenol. They won't come near it and it's great in the kitchen. Cooking with it is wonderful it just adds that holiday spice to any of the dishes. We diffuse it around the holidays especially, it's great.